They said you’re fine — but you don’t feel fine.
You’ve been dismissed and left doubting yourself — now there’s space for someone to truly listen, investigate, and support your healing.
Balanced Woman Blueprint: a 12-week, root-cause support pathway for women who’ve been told ‘nothing is wrong’ — until now.
Enrollment is limited to ensure individualized support.
Is This Program For You?
This is for you if you’ve been dismissed, doubted, or told you’re fine — but on the inside you:
• Crash midday even after sleep
• Snap at the people you love — and carry guilt afterward
• Second-guess your own symptoms because nobody took you seriously
• Feel like you’re losing yourself — energy, confidence, clarity
• Live with the quiet fear that this is just how life will be now.
You’re not a generic ‘wellness seeker’. You’re a woman whose body has been signaling for a long time — and deserves to be understood.
What You'll Learn
What’s Included in Your 12-Week Blueprint
Functional Labs + Personalization
"Because your body isn’t broken. It’s communicating. We simply help you understand."
✔ GI-MAP Stool Test (our foundational starting point)
✔ Plus one additional lab, selected together based on your symptoms: (Based on your symptoms, we’ll choose the test that gives us the clearest next insight)
OAT (Organic Acids Test)
3X4 Genetics Blueprint
IgG Food Explorer
Hair Heavy Metals Test
Adrenal Stress/CAR Panel
✔ Personalized results review
✔ Customized supplement & lifestyle plan
✔ Optional add-on DUTCH test (for deeper insight into hormone patterns)
Support + Implementation
"Because feeling better starts with being heard."
✔ 12 weeks of guided emails/videos
✔ Weekly action steps
✔ One additional 1-hour consult (flex use)
✔ Messaging access via text/email/EMR
✔ Downloadable guides, trackers & resources
✔ Priority support throughout your program
Additional functional labs may be added if desired (this is common and encouraged).
Your Journey, Step by Step
1️⃣ Apply
Submit your application and schedule a discovery call.
2️⃣ Complete Intake
Sign forms + initial payment
3️⃣ Receive Your Labs
Your test kits are shipped to you with clear, step-by-step instructions.
4️⃣ Deep-Dive Review
We meet virtually to review your results together and create your personalized plan.
5️⃣ 12-Week Implementation
Receive step-by-step guidance, accountability, and ongoing support as you put your plan into action.
What You Can Expect:
Over the next 12 weeks, many women begin to experience:
More energy and less day-to-day fatigue
Reduced bloating & improved digestion
Sleep that feels more restorative — with mornings that don’t feel quite so heavy
Clearer mood and improved focus
Hormone balance that better supports metabolism
Less inflammation and more ease with weight management
Confidence and clarity around what your body actually needs
A renewed sense of trust in your body — without constantly second-guessing yourself
Feeling seen, heard, and believed — often for the first time
Waking up with less dread, and more presence, energy, and confidence
This isn’t a quick fix.
It’s a transformation grounded in data, support, and root-cause healing — at a pace your body can sustain.
Meet Your Practitioner:
I’m Holli Baker, RN, BCFMP, FIM-P — a Registered Nurse with over 20 years of experience caring for women across pediatrics, geriatrics, trauma, GI, neurology, endocrine, and surgical settings.
For years, I watched women be told their labs were “normal” — while they continued to feel anything but fine. I saw how often symptoms were minimized, explained away, or left unanswered.
That’s what led me into Functional Medicine.
Not to chase diagnoses —
but to help women finally understand what their bodies are asking for.
My approach is simple:
Your body isn’t broken — it’s communicating.
And you deserve someone who knows how to listen.
This program was built to give you the time, investigation, and support that most women are never offered — in a way that honors your capacity, your pace, and your lived experience.
Your Investment:
The Balanced Woman Blueprint is a 12-week, high-touch functional wellness program designed to help you uncover root causes, understand your body’s signals, and receive individualized support along the way.
Your program includes advanced functional lab testing, a personalized protocol, 1:1 support, and guided weekly instruction — all paced to honor your capacity and your life.
Investment:
💰 $4,997
Payment plans are available to make this more accessible.
To ensure labs can be ordered and your program can begin smoothly, an initial payment is required prior to lab shipment.
FAQ's
Do you accept HSA/FSA cards?
Yes.
Most clients are able to use their HSA or FSA card for the functional lab testing portion of the program. Because this program includes medical labs and wellness services, many accounts will approve it — but it is ultimately up to your plan administrator. If you have questions about your specific account, we’re happy to help you think through next steps.
What happens if I’ve already done a GI-MAP or OAT test?
If you’ve already completed a recent GI-MAP, you may choose one of the other included tests instead.
If you’ve already completed an OAT, we can substitute another test of your choice.
If additional testing would be helpful to fully understand your picture, we’ll discuss options together — nothing is added without intention or your consent.
How soon do the lab kits arrive?
Once your initial payment is received, lab kits are ordered promptly so your program can move forward smoothly.
Most clients receive their kits within 5–7 business days, depending on the test.
You’ll also receive clear instructions and, when available, a video walkthrough to make collection as simple and stress-free as possible.
What if I’m very busy — can I still do this?
Yes — this program was built specifically for busy women.
Everything is designed to be:
Easy to follow
Delivered in short weekly lessons
Broken into manageable, bite-sized action steps
Accessible from your phone or computer
You do not need hours of free time.
You just need a willingness to take small, supported steps — at a pace your life can sustain.
How does messaging access work?
You’ll have direct access to me throughout your 12-week program via:
Text
Secure messaging inside the EMR app
You can ask questions, request clarification, share updates, or get support as things come up.
You’re never left on your own to “figure it out.”
Are supplements included?
Supplements are not included, because each person’s needs are unique and guided by lab results.
Most clients appreciate this approach because it ensures:
You’re only taking what your body actually needs
Nothing is generic or cookie-cutter
You’re not paying for unnecessary products
All supplement recommendations are tailored specifically to you and your results.
What’s the difference between this and the Decode Your Gut mini-course?
Great question.
The Decode Your Gut Mini-Course ($247) is:
Self-paced
Educational
Focused mainly on gut health
Designed to help you understand patterns
Does NOT include labs or personalized support
The Balanced Woman Blueprint ($4,997) is:
Fully personalized
Includes two advanced lab tests
Includes 12 weeks of direct support
Covers gut, hormones, metabolism, stress, detox, sleep, and inflammation
Includes private messaging + calls
Gives you a complete healing plan, not just education
Think of the Decode Your Gut Mini-Course as education and awareness —
and The Balanced Woman Blueprint as guided, personalized care and transformation.
You Don’t Have to Keep Guessing What’s Wrong.
You don’t have to live on fumes.
And you don’t have to keep explaining or defending how you feel.
If you’re done being dismissed, it may be time to let your body be heard — and supported — in a way that finally makes sense.
Due to state restrictions, most functional labs are not available to ship to New York. Additionally, the Dutch tests are not available to ship to New York, New Jersey, or Rhode Island.
The information provided by Nexa Functional Wellness is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this site, including programs, videos, emails, guides, and other materials, is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, medication, or treatment plan. Do not disregard or delay seeking professional medical advice because of something you have read or viewed here.
Participation in any Nexa Functional Wellness program is voluntary and intended to support your health journey through education and lifestyle awareness. Individual results may vary.
